Not so good for: Getting work done in the office (as if!)
I often get asked, "So how many hundred kilometres are you cycling this weekend?" or something similar. The answer is actually "less than one" at this time of the year. Weekends are good for some training, but more importantly they are used to "recover" from a busy week and having some fun. Here is a sample of what I did this weekend:
Swimming (1hr)
Cycling (2 hrs)
Running (0.5 hr)
Sleeping (lots!)
Out for dinner (2 hours)
Visiting an exhibition (5 hours)
The last event also involved almost buying a caravan. :) Fun and recovery are important when the weather is cold and windy like it is in Denmark at the moment....
Have a great week!
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